I know, we get it, we’re all busy and it seems all too easy to find 101 things to do other than to work up a sweat at the gym. Stop for a minute though and have a think about your excuses, are these genuine or just you trying to justify ditching an exercise session in favour […]
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So, 2020 is here and everyone starts out with the best intentions for the New Year. Maybe it’s to eat healthier, maybe it’s to exercise more or take on a new sporting challenge? Whatever personal challenge you’ve embarked on, URBANFITNESS London is here to keep you on track and make sure you continue to rock 2020! According to […]