Personal Trainers
Keity
Profile
I’m passionate for health and wellbeing. My first contact with the fitness work was when I was 14 years old and I started a weight loss programme. I remember how happy I was losing my first 5kg and how confident and positive I felt about my body.
As professional I want to help my clients have the same experience of achieving their personal fitness goals and to feel confident and happy about their bodies.
I believe when we feel happy about ourselves we are prepared and ready to face and conquer any challenges life may bring.
Specialisms
- Weight Management
- Strength and Conditioning
- Muscle Building
- Nutrition
Why train with me
I’m full of energy and motivation. I will put myself in your place and work hard to achieve your goals in a dynamic and enjoyable way.
Future personal developments:
I have a Sports Science Degree, Personal Training and nutrition diploma. My next goal is to achieve a qualification in Sports Psychology to help my client through depression, loss of motivation.