Laura

Brief Biography:

Bonjour, you! My name is Laura. For me, sport is way of life – physical activities have made me healthy and happy for as long as I can remember. I mainly play football and use functional training to increase my performances. I also love to play tennis, bouldering, and hiking. Something I also like is to help people around me, that is the reason why I became a PT. It doesn’t matter how experienced you are, the most important thing is to start trying new thing to achieve your goals.

I’d be delighted to help you with your training and find a method of exercise that you enjoy so that together, we can explore your maximum potential.

Specialisms:

• Fat loss 
• Endurance training 
• Strength and conditioning 
• Speed and agility training 

Why train with me: 

I have enough energy and motivation for the entire planet! I will ensure your levels of energy are increasing and that you are feeling like the best possible version of you. It’s common to have physical goals, but we can’t forget about the mind, because a happy mind = a happy body. And I’m here to help you achieve both through physical exercise. 

Future personal developments: 

I believe that learning new things keeps you alive and provides you with more knowledge to be able to help more people. I plan to start a sports injuries course to help people with their injury recovery, and another course for mobility. I would like to keep learning languages such as Chinese and Russian so I can confidently talk with more people.

I am also learning the best ways to reduce waste and save our planet ♻