Personal Trainers
Aric Vadevalloo
About Me
I have over 12 years training experience (9 years as a Personal Trainer) , competing in power lifting and more recently competing in Mens physique, losing 30kg myself and getting down to 5% body fat! Training has always been my number 1 interest, I am always researching and training myself to give my clients the absolute best service with promised results.
I have gained real knowledge and understanding of the body/ nutrition having helped many clients getting to there target weight goal through manipulating different aspects of nutrition and training to achieve what we want! I am very much about results when it comes to training. I create programs that focus on clients progressing in strength, repetitions and rest time every week to gain real results to achieve your goals whether that be strength, fitness, weight gain or weight loss. I have experience in all of these myself as well as seeing many of my clients achieve there results!
Everything you do in our session will have a purpose that is linked to your goals, no exercises we do will be a filler but have a very specific purpose, training smart and effectively. I love being part of my clients journeys in changing their body’s and also their general well-being for the better, so please feel free to come and chat to me in the gym anytime to see how I can help you!
My Clients Would Say
“Aric has pushed me way beyond what I thought I could achieve, changing my body, fitness and confidence outside the gym. I started the gym barely being able to lift 4kg dumbbells and now am lifting 40kg dumbbells all whilst losing weight and feeling more comfortable in my body. His passion for training will rub off on you especially when you see the results coming!” – Marco
Specialisms
- Level 3 diploma in Personal Training
- Muscle Building/toning
- Fat loss
- Health & Weight Management
- Sports Specific
- Strength & Conditioning
- Functional Training
- Cross Fit
- Power lifting prep
- Olympic Lifting
Contact Me On
Email: aricvadevalloo@gmail.com
Mobile: 07803 304 038