URBAN BOXING
Speed, Power, Agility, Strength & Co-ordination this class isn’t for the faint hearted pushing you to your limits in a 30 minute class keeping your heart rate high and the rest down low a combination of pad work, cardio & sweat.
Speed, Power, Agility, Strength & Co-ordination this class isn’t for the faint hearted pushing you to your limits in a 30 minute class keeping your heart rate high and the rest down low a combination of pad work, cardio & sweat.
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