Fitconnect Goals

At URBANFITNESS London we are here to support you and that goes way beyond just our gym floor. Alongside our professional ‘in-club’ team get ready to achieve your active lifestyle GOALS with this tailored support software that will also help motivate you every step of the way.

Did you know…? People are 3 times more likely to achieve their goals when they have high quality and consistent advice. Like everything else we do at URBANFITNESS London we take that role very seriously so we have developed what we firmly believe is a great method of helping to guide you each and every day both inside and outside of our clubs.

How does it work…?

We connect your favourite apps:

Fitbit
Google Fit
Mapmyrun
myfitnesspal
Microsoft Health
Garmin
Strava

The intelligent FitConnect GOALS software then asks you what you would like to achieve such as:

  • Lose Weight
  • Get Stronger
  • Improve General Health
  • Get Toned
  • Build Muscle

Just ensure you sign up for the service with the same email address as you used for your Sugar House membership in order for the system to recognise you. You then receive this ongoing support via email (with the option for SMS, social media messaging to follow in February 2017)

So what’s the end result…?

The FitConnect GOALS software combined with the UFL Fitness team support enables you to connect with others and gauge how you are developing. The system is designed to grow and learn with you using ML-AI (Machine Learning – Artificial Intelligence) and therefore acts as a 24/7 personal trainer. We know the evidence states that if you make yourself accountable for your physical activity you are 5 times more likely to reach the GOALS you set so don’t delay…sign up today!