Hi. My name is Barry. I have been a Personal Trainer for 16 years. I started lifting weights in my dads shed as a teenager which assisted with me participating in Rugby, Basketball & shot put at school.
Outside of school I got into boxing too which meant I started to lift weights more frequently which filtered me into competitive bodybuilding for many years.
Strength & Conditioning
Hypertrophy / Bodybuilding
Why train with me:
Fitness/ wellness is something I eat, sleep & breath. I make everything relevant to YOU by creating training / nutrition sustainable long term. I am not into fad diets or the new “must do training programme”
Future personal developments:
I got into DJing a few years ago & I would like to get some more gigs as I have only played out a few times. I started to learn Spanish but need to go back to it & continue to expand my knowledge.