Isabel

Brief Biography:

I believe that regular exercise and becoming educated about nutrition is the best gift you can give yourself. 

From gymnastics to snowboard instructing, I have tried close to every sport and exercise class under the sun and haven’t quite found anything that I love more than resistance training/weightlifting. 

The introduction of weightlifting not only improved my fitness and physique, but also, completely changed my relationship with how I view myself and the world around me… It taught me discipline and showed me that I am capable of more, in everything that I do. 

My goal is to share this profound experience with as many people as possible.

Specialisms:

• Body recomposition 

• Strength and conditioning 

• Flexibility and mobility training

Why train with me:

My mission is simple: “To help clients improve their strength, mindset & create their best physique inside the gym to boost their confidence outside the gym”.

Every body is different, and each journey will be as well. I utilise my many years of experience to give the very best guidance, education and accountability to every client. Each session will be tailored to your fitness level and will challenge you to achieve your goals. 

I’m passionate about showing you that you are capable of more, by helping you transform your body, mind and approach to life. I hope you will join me on this journey!

Future personal developments:

My passion for health and fitness grows more and more every day. Career wise, I plan to continue developing my knowledge in both biomechanics and nutrition to expand my services to help my clients on a deeper level through their health journeys. The next step for me will be to complete my qualifications in sports nutrition, with future endeavors of branching further into the world of nutrition. 

On a personal level, as I’m still new to London I am eager to continue trying new hobbies, going to new restaurants to eat, and finding new places to visit – Let me know your recommendations 🙂