I am a qualified Level 3 Personal Trainer and my interest in fitness begun when I started my career as a dance teacher which helped me realise how important health and wellness is for each individual person.
My passion now is to teach people how to train smarter by working more efficiently, more comprehensively, with as much knowledge as possible while preventing the risk of injury. I am specialised in various areas from Functional and Strength training to Corrective Exercise. I also have a keen interest in Olympic lifting which I try to implement in my day to day training.
My Clients Would Say
Oana as a trainer is amazing at her job, she is a little mean machine! I really felt that she took my goals into consideration during my time with her. She is very knowledgeable in the area of posture correction as she explain the reason why I was getting back pain. I really love the way that she is always bubbly and smiling during our sessions even if she is killing me!!!
- Level 3 diploma in Personal Training
- Pre and Post Natal
- Strength & Conditioning
- GP Referral
Contact Me On
Mobile: 07475 342 488